
Soroush A
EnglishFarsiWeight loss, mobility and strength through steady, lasting habits. Former tennis coach with a background in sport nutrition.
Patient, judgement-free training in your own home. No crowded gym, no one watching, no commute. Certified trainers across Richmond Hill, Vaughan, Markham, Thornhill, North York and Aurora.

In one large survey, half of adults said a gym full of people intimidates them. At home there is no one watching, no machines to figure out and no one to compare yourself to.
Build strength and confidence privately, with nobody watching.
Steady fat loss with strength training and simple, realistic food habits.
Balance, leg strength and mobility to stay steady and independent. Learn more
No commute. Train before work, at lunch or after the kids are asleep.
Gentle, careful rebuilding, alongside your physio or doctor.
Train together, keep each other accountable and pay less per person.
No contracts. Reschedule for free with 24 hours' notice.
Pick a time online or send a text. We match you with a trainer near you.
Your trainer learns your goals, checks how you move and tries a gentle workout with you.
1 to 3 sessions a week, with a progress check every month.
Rated 5.0 ★ by our clients on Google. Read the reviews
“I could walk stairs again without pain. Training at home felt safe, and I regained confidence.”
“With kids and work, I couldn't leave the house. Your services kept me consistent. Thanks!”
“I was too busy to go anywhere. They came to me, I relaxed, and I finally stuck to a routine.”

Weight loss, mobility and strength through steady, lasting habits. Former tennis coach with a background in sport nutrition.

Blends strength training, functional movement and simple nutrition habits so clients feel confident in their bodies.

Water and land-based programs for adults, kids and seniors, in your home or condo pool.
Your trainer comes to your home, condo gym or a park nearby.
One-on-one sessions start at $85. Partner training starts at $60 per person, and virtual sessions at $60. Your first session is free.
Yes. Most of our clients are beginners or people who feel uncomfortable in gyms. Your trainer starts exactly where you are, goes at your pace, and nobody else is watching.
Your trainer visits, asks about your goals, health and schedule, checks how you move, and walks you through a gentle workout. Then you decide. There is no sales pressure and nothing to sign.
No. Your trainer brings dumbbells, bands, mats and anything else the session needs. The space of a yoga mat plus a little room around it is enough. Condo gyms and parks work too.
Yes. Every trainer is certified, insured and background-checked.
Yes. We build low-impact plans for balance, strength and mobility, and can work alongside your physiotherapist or doctor.
No gym, no crowds, no pressure. Book online in a minute, or just send us a text.